This kind of vinegar is helpful for destroying the bad gut bacteria because it includes acetic acid. It is also good for boosting the protein digestion which is then activating the stimulation of growth hormone that is breaking down the fat cells.
This advantageous drink also includes lemon, which is full of vitamin C, making it a powerful antioxidant that is beneficial for improving the immunity and process of detoxification.
The lemon includes citric acid which is beneficial for better health of our kidneys because it lowers the risk for kidney stones. The lemon is also balancing the pH level in our body and lowering the danger of heart disease.
Another ingredient is the honey, it provides a really sweet taste and it is also good for avoiding gastrointestinal issues. It also includes some anti-fungal and anti-bacterial effect.
It is also proven that the honey maintains the level of glycogen which provides the athletes better performance.
And the last ingredient is the cinnamon which is good for lowering the blood sugar and bad cholesterol in our organism among the many other advantages of its consummation.
So, here’s the apple cider vinegar weight loss drink recipe:
You should consume this apple cider vinegar weight loss drink early in the morning when you get up, and then at night before you go to sleep.
- Apple Cider Vinegar – 2 tsp.
- Lemon juice – 2 tbsp
- Raw honey– 1 tsp
- Ground cinnamon- 1 tsp
- Water – 1 cup of hot water
- Take one cup and fill it with hot water. Then add the lemon, honey, cinnamon and apple cider vinegar. Then stir everything very well.
- You can consume this apple cider vinegar weight loss drink first in the morning before you have your breakfast in order to get rid of the fat and the toxins in your organism.