Green Smoothie Recipe for Healthy Gut

The delicious gut-healing green smoothie has all the wholesome ingredients needed to help soothe the gut and improve digestion.

This recipe is perfect for those experiencing gut problems such as IBS, bloating, stomach cramps, and other digestive issues.The delicious gut-healing green smoothie has all the wholesome ingredients needed to help soothe the gut and improve digestion.
How To Make Green Smoothie For Gut Health

Green Smoothie Recipe for Healthy Gut

Ingredients

  • 1-2 cups full-fat coconut milk or almond milk
  • 2 cups kale
  • 1 cup pineapple
  • 2 cups spinach
  • 1/2 avocado
  • 2 frozen bananas, cut into chunks
  • 1 tsp freshly grated ginger
  • 1/2 tablespoon chia or flax seeds
  • 1 tablespoon raw honey or manuka honey
  • 2 tablespoons collagen powder

Instructions

  • Blend all the ingredients in a high-speed blender for a couple of minutes or until it has a completely smooth consistency.
  • Serve in a glass and enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *